MEET EMILY
PROFESSIONAL BIO
20+ years of experience
With over two decades in sports nutrition and women’s health, extensive experience has been gained working with elite athletes, collegiate teams, and individuals seeking to improve their overall wellness.
Roles have included Sports Performance Dietitian with LA Galaxy, Director of Sports Nutrition at UCLA, and consultant for institutions like the Gatorade Sports Science Institute.
Expertise spans from enhancing athletic performance and injury recovery to supporting maternal health and weight management.
MY WORK STYLE
SCIENCE BACKED APPROACH
The approach is rooted in science and personalization. Every nutrition strategy is tailored and evidence-based, built on the understanding that each individual has unique needs. Utilizing the latest research, genetic insights, and individual biomarker testing, each plan is designed to address specific goals and challenges.
Whether working with athletes to boost performance or with women to promote long-term health, the focus remains on practical, sustainable strategies. Accountability is central to the method, providing clients with structured support, clear guidance, and the tools needed to succeed at every step.
GET TO KNOW ME
PASSIONATE ABOUT NUTRITION
A lifelong passion for health and nutrition has fueled a career dedicated to helping others achieve their best selves. The joy comes from seeing clients reach milestones, overcome obstacles, and gain confidence through effective nutrition strategies.
With experience spanning professional sports, private consultations, and public health initiatives, the aim has always been to empower each individual with knowledge and practical skills. Nutrition is more than a profession—it’s a commitment to helping others thrive.
EDUCATION & CERTIFICATIONS
• B.S. in Dietetics – Purdue University
• M.S. in Exercise Science – PennWest
• Registered Dietitian Nutritionist (RDN)
• Certified Specialist in Sports Dietetics (CSSD)
AFFILIATIONS
• Collegiate & Professional Sports Dietetics Assoc (CPSDA)
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Nutrition is more than a profession — it’s a commitment to helping others thrive
WHO I’ve HELPED
From elite athletes to women navigating different life stages, each client receives tailored nutrition support designed to meet their unique needs and goals.
TESTIMONIALS
“Working with Emily has transformed the way I approach training and recovery. Her guidance is practical and tailored to my needs. I feel stronger, more energized, and ready to compete.”
– Professional Athlete, MLS
“Emily’s support during my pregnancy and postpartum journey was invaluable. Her expertise made a huge difference in my overall health and confidence.”
– Client, Maternal Wellness Program
“Emily really helped me excel at my sport. Her nutrition plan made a big difference in how I feel during training and even at school. I’m really glad I had her support.”
– Elite Youth Athlete
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WORK WITH ME
Sign up today to start your journey towards better health and performance.